Dive into Lana's journey of unplugging, embracing authentic living, and overcoming modern-day distractions. From a 'no show' August to exploring the nuances of 'Social Hangover' and 'Relax Guilt', this edition of Kitcher's Café offers insights, book recommendations, and a peek into the art of slow living. Join Lana as she navigates the balance between relaxation, inspiration, and the demands of daily life.