Dive into Lana's journey of unplugging, embracing authentic living, and overcoming modern-day distractions. From a 'no show' August to exploring the nuances of 'Social Hangover' and 'Relax Guilt', this edition of Kitcher's Café offers insights, book recommendations, and a peek into the art of slow living. Join Lana as she navigates the balance between relaxation, inspiration, and the demands of daily life.
Read moreEmbracing the Rhythms of Summer: Slowing Down in Your Own Way
Embrace the gentle ebb and flow of summer's rhythm as you find the balance between doing and being. Enjoy the beauty of the season, while reflecting on the self-imposed pressures we often face. Let this summer be your guide to slowing down and savoring each simple moment.
Read moreHappy, Healthy, Eco-Friendly (Part of Unplug, Live Slow)
5 Eco-friendly ideas as part of the Unplug, Live Slow experiment.
Read moreMaking Mindful Moments - Behind the Lens
If you’re looking for a way to slow down and tune in, consider picking up an “old-school” camera and thinking about the world from a new point of view.
Read moreAre You Too Busy To Enjoy Life?
If you are always trying to multitask, have a back-to-back busy schedule, and “never have time,” then maybe living slow can benefit you.
Read moreUnplug, Live Slow - A short trip into the woods
We unplug completely with a short trip to the woods and no access to cell service.
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