We unplug completely with a short trip to the woods and no access to cell service.

As I start to track my phone, email, Slack, and Social Media usage, I’m a little disappointed in what I find…

“Unplug, Live Slow” experiment starts with awareness building.

As I feel that I’m sabatoging my happiness and my time by defaulting to cellphones, easy videos, and endless scrolling, I commit to taking on an “Unplug, Live Slow” experiment for one month.